This is an exercise class for older adults and anyone with mobility issues! Linda Jeffery, a certified Forever In Motion leader is offering free classes for people interested in improving their strength, balance and flexibility.
Where – One Church.ca (63 Broadway Street)
When – November dates and times are as follows:
November 2nd at 1:00pm
November 7th at 1:00pm
November 14th at 1:00pm
November 20th at 1:00pm
November 30th at 1:00pm
Any questions please feel free to contact Linda Jeffery at (306)840-7140.