This is an exercise class for older adults and anyone with mobility issues! Linda Jeffery, a certified Forever In Motion leader is offering free classes for people interested in improving their strength, balance and flexibility.
Where – Redvers Activity Centre: Activity Room (enter by the north door)
When – September dates and times are as follows:
September 6th at 1:00pm
September 13th at 9:00am and 1:00pm
September 20th at 9:00am and 1:00pm
September 24th at 10:00am and 1:00pm
Any questions please feel free to contact Linda Jeffery at (306)840-7140.