This is an exercise class for older adults and anyone with mobility issues! Linda Jeffery, a certified Forever In Motion leader is offering free classes for people interested in improving their strength, balance and flexibility.
Where – Redvers Activity Centre: Activity Room (enter by the north door)
When – October dates and times are as follows:
October 4th at 1:00pm
October 10th at 1:00pm
Please note there are no classes the week of October 14-20
October 22nd at 1:00pm
Any questions please feel free to contact Linda Jeffery at (306)840-7140.